The Best Hockey Skates for Wide or Flat Feet

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When it comes to finding the best hockey skates for wide or flat feet, opinions from the community can vary widely. New skaters and parents of young players often feel overwhelmed by the sheer number of options available. Should you go for custom skates? Are certain brands better suited for flat feet? And what about insoles—are they really the game-changer people say they are? 

To help navigate these questions, here’s a breakdown of the most popular perspectives shared by experienced skaters:

Key Considerations for Skates and Insoles

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  • Are Insoles Key?: Many skaters seem to insist so….they emphasize the importance of finding the right insoles if you have flat feet. Standard insoles that come with skates often lack the necessary support, so investing in a good pair, like Currex HockeyPro low arch insoles, can make a significant difference.
  • Custom Skates for Severe Cases: For those with extremely flat feet or fallen arches, custom skates might be the only option. While more expensive, custom skates can prevent pain and provide a better fit than standard retail options.
  • Brand and Model Preferences: Some skaters with flat feet have found success with specific skate lines, such as Bauer Nexus or Ribcor 70k, which tend to offer a wider fit. However, fit can vary, so it’s recommended to try on multiple pairs and get professionally fitted.
  • Fit Over Brand: Others argue that the brand is less important than how the skate fits your unique foot shape. Trying on as many skates as possible and standing in them to see how they feel is crucial, regardless of the brand.
  • Challenges with Arch Support: Some flat-footed skaters find that arch support insoles actually cause more discomfort, suggesting that the right skate fit might be more important than trying to force an arch where there isn’t one.  Insoles can help eliminate arch pain by providing targeted support and cushioning to better align the foot and reduce pressure on sensitive areas.
  • Width Matters: For skaters with flat foot, also have wider feet, finding a skate that accommodates the width is equally important. Some skaters have found that removing the insole can create more volume, making the skate more comfortable.
  • Personal Experience:Ultimately, what works for one person may not work for another. Skaters recommend getting professionally fitted, trying different insoles, and being prepared for a bit of trial and error.

The journey to finding the right skates for flat feet might be a bit more involved, but with the right combination of skate and insole, it’s possible to find a setup that works for you.

Top Hockey Skate Brands for Wide Feet

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Based on information from Hockey Monkey, here’s a breakdown of the top Ice Hockey skates for players with wide feet:

  • Bauer Skates: Bauer’s Fit 3 system offers a wide option across their skate lines, including the Supreme and Vapor models. Fit 3 caters to players with wide feet and higher volume, ensuring a more comfortable fit.
  • CCM Skates: Known for their versatility, CCM provides three fits: narrow, regular, and wide. The Ribcor series is ideal for wide feet, while CCM Super Tacks offers the widest option with additional support.
  • True Skates: True Hockey specializes in custom-built skates designed for your exact foot shape. Their extensive fitting process ensures maximum comfort, especially for players with unique foot dimensions.

Finding the right skate for flat feet, such as Bladetech skates paired with Superfeet Carbon insoles, can make all the difference in comfort and performance on the ice. Whether you’re opting for high-end models or visiting your local hockey shop for a fitting, choosing a skate with the correct volume boot that matches your foot shape can help prevent pain and improve your overall skating experience. 

Who knows, you may also skate faster?!

Each brand offers its own strengths, so it’s important to get properly fitted for the best results on the ice.

What is the Anatomy of an Ice Hockey Skate?

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The anatomy of an ice hockey skate is a carefully engineered combination of components designed to maximize performance, comfort, and protection.

At the core is the boot, which encases the foot and is typically made from lightweight, rigid materials like carbon fiber to provide both support and stability.

The quarter package forms the main structure of the boot and is often heat-moldable, allowing it to conform to the player’s foot for a custom fit. The Quarter Package forms the primary structure of the skate boot, stretching from the toe cap to the heel, wrapping around the back, and extending up along the sides of the ankle.

Inside the boot, the inner liner wicks away moisture to keep the foot dry and secure, enhancing comfort during intense gameplay.

The footbed, also known as the insole, is a detachable insert placed inside the skate to offer arch support, cushioning, moisture or odor management, and enhanced edge control on the ice.

The tongue lies beneath the laces and provides additional padding and protection against lace bite, while the toe cap shields the front of the foot from impacts.


Below the boot, the blade holder securely attaches the blade, or runner, to the skate. The blade itself is made of stainless steel and can be swapped out or sharpened to maintain optimal performance on the ice.

Understanding Your Unique Foot Shape

When it comes to selecting the right hockey gear, especially skates, there’s no one-size-fits-all solution. Each player brings their own unique combination of foot shape, arch height, and width to the table. Some players might have flat feet with a wide profile, while others might have high arches and narrow feet.

This diversity means that what works for one player might not be ideal for another.

The key to finding the best skates is understanding that it’s about what fits your individual needs and foot characteristics. A skate that fits like a glove for someone with a high arch might cause discomfort and pain for someone with flat feet. Similarly, a skate designed for narrow feet could lead to serious issues for a player with wider feet, such as pressure points or poor circulation.

The best skate for you is the one that aligns perfectly with your foot’s unique structure, providing the right support, fit, and comfort.

This could mean opting for a specific brand known for wider fits, customizing your skates, or adding insoles to better match your foot’s arch.

Ultimately, the goal is to find a pair of skates that feels like an extension of your body, allowing you to focus on the game, not your feet. Remember, the best choice is the one that works best for you.

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